When you are training for an event, but you don’t know what exactly is out there to help you get in the best shape of your life, then it’s time to try some new things. One thing I want to recommend is my personal favorite, SARMs. It really doesn’t matter what your fitness goals may be. You can get there by using many of the latest innovations. These will help your body get through those rough patches and get you looking and feeling the way you want to feel. There are many things out right now like body-weight training tools. Some people are even using high-tech recovery aids.
So, clearly there are a lot of fitness trends that come and go. I find that some of these are very beneficial and worth my time. However, there are some that I feel I should never invest my time in. The innovations I will list here can make this your healthiest year to date.
I want to point out that exercise and diet are very important regardless of what new trend you may decide to try from this list. There are so many great mental benefits that come from working out. Plus, we know that the physical benefits are definitely there.
In this post, I will go over the latest and greatest innovations out for 2020. I’m hoping you will use this as your motivation for your next workout. Let’s get going.
1) Apps to Help You While On-the-Go
So, let’s be honest. We can’t always find the right time to squeeze in our workout while we are traveling. However, in 2020 you will find that you will be able to access more wellness apps right from your phone. These can be things like Fitbit Coach, Peloton Digital, and Trainiac. Apps like these are clearly meeting the demand for wellness while you are on-the-go. They are centered around fitness.
Having apps like these will help us in our busy lifestyles. You will literally have access to your workouts on your phone. This way you can stay consistent. It won’t matter where you do it, just that you do.
2) Digital/Online Fitness
There is definitely some advantage in being able to stream your workout at home. It’s actually a very popular and extremely affordable option. You will actually find that there are a ton of these group fitness classes online. For someone like me, who already works from home, this is a pretty neat option. I can choose to do my workouts at home with a group of like-minded individuals. Plus, I will still be in touch with top personal trainers through these groups.
3) Virtual Trainers
So, for some of us, searching for a trainer in our area at a reasonable cost is very tough to do. The prices are honestly sky-rocketing. People feel that those prices are for one-on-one time. However, when you decide to try out a virtual trainer, you can get the same essential attention and guidance for a way better price. Plus, when you look to a trainer online, they may be from out of state, but you will still get all of the same benefits as if they were right there with you. They are literally able to assist more people through the power of being available online.
4) The Power of SARMs
So, this is literally my favorite innovation on this list. SARMs stands for Selective Androgen Receptor Modulators. And these little bad boys are very selective in the work they do. They will only bind to your androgen receptors. When this happens, you will begin to see your muscles grow. They also make your bones stronger. I find that these are essential to my workouts. And there are so many benefits you gain from using them.
Some of the benefits include:
- Enhancing Your Performance
- Increasing Your Lean Muscle Mass
- Preserving Your Existing Muscle Mass
- Boosting Your Energy
- Excellent for Bulking, Cutting, and Body Recomposition
So, just like most bodybuilders, I realize what advantages I receive from using SARMs. I highly recommend them because I can see the change in my appearance and my mood. It’s definitely all for the better. One of my favorite SARMs is Andarine S23. It is a very powerful SARM and you will notice the results immediately.
If you decide that you want to try SARMs, it’s important to realize that not every vendor sells the real thing. That’s why I recommend going to the guys I use. I want you to know that SwoleAFLabs.com is the place to buy SARMs online. They are the only ones I trust to get Legit SARMs every time.
5) HILIT: High-Intensity, Low-Impact Training
So many of you may know about high-intensity interval training (HIIT). It’s actually still quite popular. But have you heard of HILIT? You literally get the same sweat-inducing workout. However, it is much more gentle on your body. There are numerous benefits of HILIT that include increasing the calories your burn, boosting your metabolism, and even improving your heart health. This low-impact version actually removes stress on your joints. This is definitely helpful to runners and athletes who suffer from wear in their joints after many years of high-impact workouts.
The Bottom Line
No matter what you are looking for, there are certainly many viable options for everyone. Let this be the year you make a difference in the way you train. In my opinion, these are some of the most exciting options available.
So, I want you to remember that keeping your focus on your fitness goals is the best way to achieve them. Get ready to feel the satisfaction of these fitness innovations.